Causes and Consequences of Overweight and Obesity in Nigeria

The poster visually illustrates the causes of overweight, including consuming high sugar foods and not engaging in enough physical activity, and the subsequent health problems that can arise, such as hypertension, heart disease, and diabetes. It also provides a BMI chart to help individuals determine their nutritional status and encourages readers to make healthy choices by eating more fruits and vegetables, avoiding junk food, and being active.