Maternal Nutrition Booklet: Healthy Eating for Mothers and Children (Russian)

The booklet focuses on the importance of proper nutrition for mothers during pregnancy and lactation, and its impact on the health and development of their children. It provides guidance on what foods to eat, how often to eat, and what supplements to take to ensure a healthy pregnancy and lactation period. The booklet also highlights the importance of emotional support and self-care for mothers during this time.